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Intermediate routine

15-minute intermediate guitar warmup

A 15-minute intermediate guitar warmup with guided technique blocks, tablature and an optional metronome for relaxed, accurate practice. Each block has a suggested duration, but you choose when to move on.

Routine outline

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  1. 1. Alternating eighth-note string tourOpen-string pulse2 mins
  2. 2. Six-string chromatic walkChromatic finger walk2 mins
  3. 3. Alternating 1–3–2–4 and 4–2–3–1Finger permutations3 mins
  4. 4. Inside and outside picking pairsString-crossing pairs3 mins
  5. 5. Three-note legato ladderLegato ladder3 mins
  6. 6. Em–G–C–D chord cycleChord-change loop2 mins
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